Avoid these foods if you have stomach ailments Hello Bosscha Healthy Friends. Avoid these foods if you suffer from gastric disease, if your stomach wants to stay conducive.

    Do not occasionally take it lightly with gastric disease, because gastric acid disease or gastroesophageal reflux disease (GERD) is the appearance of a burning feeling in the chest, implying stomach acid rising into the esophagus.

    Be aware of this disease that is often overlooked, symptoms of gastric acid usually appear at least 2 times a week.

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    The recurrence of acid reflux disease can be experienced by adults and children.

    Symptoms of gastric disease are often suspected as heart attack or coronary heart disease, because the symptoms are almost similar to chest pain.

    Although this disease is not as deadly as a heart attack, it must be treated seriously so that it does not cause complications.

    The following is a list of food and drink taboos that can make your stomach acid:

    1. High fat foods
    2. Caffeine
    3. Spicy food
    4. Salty food
    5. Citrus fruits as a stomach acid taboo
    6. Tomato and Onion
    7. Alcohol

    It’s not significant to stop eating these foods, but more to limit and be careful in consuming them.

    As reported by Piedmont Healthcare, the symptoms of acid reflux include a hot upper stomach or chest, sour mouth, chest pain, cough, sore throat, and nausea.

    So, if this happens, you must be careful not to endanger your own body.

    That’s a little news that we can convey, hopefully it will be useful and may we all always be given fitness, amen.

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    Hopefully it’s useful

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